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Reduce your pain and get you back to what you like doing – faster! We pride ourselves on treating each and every patient with care, compassion and attention to detail and providing you a comprehensive set of tools to not only sort the current issue, but prevent it from recurring!

Massage Therapy

Remedial massage is a natural therapy that focuses on specific pressure and manipulation of the muscular system to promote rehabilitation and relaxation. It eases the pain and discomfort of injuries and strains to allow the body’s natural healing process to work at its best.

Dry Needling

Dry needling is an effective and safe physio technique for the treatment of underlying muscular trigger points for the management of neuromusculoskeletal pain and movement impairments.

Sports Strapping & Bracing

Kinesio taping is effective in treating many soft tissue disorders promoting healing, reducing pain and improving performance.

Electrotherapy / Interferential

& Ultrasound

Electrotherapy is the use of electrical energy as a medical treatment. In medicine, the term electrotherapy can apply to a variety of treatments, we use Ultrasound and Tens machines.

Individual Gym Session

Exercise Physiology is the practise of using exercise as medicine to improve health and wellbeing. It offers a supportive environment with one-on-one supervision, so you can achieve your health goals faster and decrease your risk of injury.

Manipulative Therapy

Manual therapy encompasses a variety of hands-on techniques including mobilisations of individual joints, muscle energy techniques, manipulations, distractions and soft tissue releases.

Exercise Therapy

A clinical exercise session is a personalised and tailored program to help you recover from an injury, achieve your health goals, and stay injury-free.


Physiotherapy can help you recover quickly from your injury or assist you to better manage your long-term illness.


Normatec's compression therapy increases circulation and helps you maintain your full range of motion, leaving you fresh and limber. Unlock your next level.


Give yourself the competitive advantage of recovery compression boots, and warm up faster, so you are always ready to give it your all.


Game Ready Ice System

For many, many years, people have followed the RICE principles (Rest–Ice–Compression–Elevation) to control pain and swelling following a musculoskeletal injury or surgery. But with Game Ready, you can do more than treat symptoms. You can accelerate and enhance recovery.

The Game Ready Ice System uses cold and compression therapy that has effectively helped countless patients, elite athletes, professional sports teams, and special military forces recover around the world.

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